“We can never obtain peace in the outer world until we make peace with ourselves.” —Dalai Lama Mindfulness can help students focus and reduce stress, and help create new neuronal pathways in the brain. As an advocate of meditation, I use mindfulness because it is relaxing and the benefits are extremely rewarding. Read below to…

Some of us Penn Staters are all set for the fall semester and have already started new routines to incorporate schoolwork. One new routine I started two weeks ago is getting up at 6:00 a.m., walking my new Australian Shepherd puppy for about an hour, and playing with her as the sun rises! They say…
With experience ranging from physics to economics and finance, Dr. Simon Pak, associate professor of finance, brings a wealth of knowledge to teaching online courses at Penn State World Campus. We caught up with him recently to learn about his background (including his stint as a taxi driver), why he decided to teach at Penn…
Hey there! So, you got everything set up and are starting classes? Email? Which one – WebMail or ANGEL? Yes, they are two different things. WebMail is your Penn State email that is used for official correspondence with the University. ANGEL email is designed for correspondence between you, your professor, and your classmates. How can…
How many of us have considered the freedom and independence that an education from Penn State affords us? A Penn State degree is like an alum’s Declaration of Independence. It symbolizes one’s victory after a battle to obtain freedom from the cultural, social, and economic restrictions inherent in the adult American experience. The question is, do…

“You have to get along with people, but you also have to recognize that the strength of a team is different for people with different perspectives and different personalities.” — Steve Case Do you feel that you have a hard time speaking to your boss or colleagues? Maybe your boss sets undeniably high expectations? Or…

Hello, fellow Lions. I hope this post finds your summers not too stressful, and not too hot. Over my way in California, our weather system has yet to decide if the June gloom will be able to prevail against the blasting rays of the July sun. We shall see. I feel like a second should…
On July 1, the new executive board for the Penn State World Campus chapter of the Blue and White Society took office. We got some feedback from the new board members — Chase Kelly, Ray Vasquez, and Kelly Holcombe — on their plans for the coming year, and what they enjoy most about the Blue…
By Brad Yeckley and Nick Dikas, World Campus Office of Student Aid An article in US News and World Report titled “Undergrads Blow It With Student Loan Refunds” (July 24, 2013) features students who found themselves struggling to pay back high loan debts as a result of their student aid refunds. It’s important to know…
While pursuing her master’s degree online in Homeland Security through Penn State World Campus, Charlotte Roy worked full-time as the hospital emergency manager at Newton-Wellesley Hospital, just outside of Boston, Massachusetts. She was working in the hospital emergency operations center during the 2013 Boston Marathon bombings, and the experience, she says, changed how many people…