Health Promotion and Wellness, part of Penn State University Health Services, offers convenient access to free services for students.
Campus Life
On June 17, 2021, President Joe Biden signed a bill making Juneteenth a federal holiday. Juneteenth refers to June 19, 1865, the date that Major General Gordon Granger, who fought for the Union, informed slaves in Galveston, Texas, that they had been freed. This is despite many history books leading us to believe all slaves…
Penn State World Campus is proud to serve students from differing backgrounds and experience levels, including those who have differing levels of ability. This year, we celebrate 30 years since the passing of the Americans with Disabilities Act, an important piece of legislation that helps guide the services we provide to students. According to the…
Denita Wright Watson recently joined the Penn State World Campus Student Affairs team. Hear from this lifelong Penn Stater about her previous experiences, her dedication to her work, and more. What was your background before you took on this role? Prior to taking on my new role, I had 25 years of experience in education…
Our summer focus on wellness now turns to stress management for the month of August. The topic of how to manage stress is always popular in college settings. Students are not only focused on class work but also have to juggle family, jobs, finances, health, and other responsibilities. It can be difficult to find time…
As we focus this summer on themes that promote wellness, our discussion for July will center around how important it is to connect with those around us and with our own values, goals, and strengths. “Connection is why we’re here and gives purpose and meaning to our lives,” said Dr. Brené Brown. Dr. Brown has…
Do you find yourself looking for information on goal-setting, time management, and other aspects of balancing your life as a student, professional, parent or other roles? You@PSU is a wellness resource available to all Penn State students that can help.
Maintaining your health and wellness is important throughout the year and especially relevant as we navigate COVID-19. Navigating multiple roles and responsibilities as a student, family member, friend, and professional can make it difficult to find time for your own self-care and well-being. This summer, we’ll be sharing themes each month that promote wellness. This…
Even under normal circumstances, Penn State World Campus students are expert jugglers, balancing families and work with school. Now that so many schools and daycares are closed as a result of coronavirus, online students who are parents or grandparents are unexpectedly caring for and homeschooling children, leaving less time for their own studies. We’ve compiled…
Out of an abundance of caution, Penn State has announced that all classes will be delivered remotely for the rest of the spring 2020 semester, due to the effects of the coronavirus (COVID-19). As a student who is learning online through Penn State World Campus, this situation will affect you in different ways than students…