Health
Mental Health Awareness Month has now passed, so this seemed like a fitting time to assess our own awareness — and commit to continuously developing and sharing with each other the resources that serve Penn State World Campus students.
As part of Mental Health Awareness Month, the Mental Health Services team of Student Affairs continues to highlight information to help reduce barriers that may impact your ability to access services.
May is Mental Health Awareness Month, so we wanted to take this opportunity to discuss why it’s important to make your mental health a priority — and make sure you know about the resources available to Penn State World Campus students.
The Student Affairs team at Penn State World Campus continues to grow! Michelle Henry has joined the office as a mental health case manager. Keep reading to learn more about her work, her background, and what she enjoys about working with students.
Health Promotion and Wellness, part of Penn State University Health Services, offers convenient access to free services for students.
As you pursue your educational goals, it’s common to run into roadblocks or challenges you didn’t anticipate. Even happy developments like growing your family or making a career change can affect your wellness. Learn how to manage your responsibilities while staying well by attending our Roadmap for Resiliency event series! Read more about the event…
As you pursue your educational goals, it’s common to run into roadblocks or challenges you didn’t anticipate. Even happy developments like growing your family or making a career change can affect your wellness. Learn how to manage your responsibilities while staying well by attending our Roadmap for Resiliency event series! Read more about the event…
Election stress is no joke. The APA shows that there is greater election stress this year than in 2016, for a variety of reasons. Tactics for staying grounded and maintaining well-being during stressful times often relate to connection — to yourself, to others or your community, and to a larger purpose and impact. Stay connected,…
Our summer focus on wellness now turns to stress management for the month of August. The topic of how to manage stress is always popular in college settings. Students are not only focused on class work but also have to juggle family, jobs, finances, health, and other responsibilities. It can be difficult to find time…
As we focus this summer on themes that promote wellness, our discussion for July will center around how important it is to connect with those around us and with our own values, goals, and strengths. “Connection is why we’re here and gives purpose and meaning to our lives,” said Dr. Brené Brown. Dr. Brown has…